DzonesTechnology *Yoga Is the Journey Of Self*

About Us

We are Committed to Propogate Yoga to the World and enable People get the benefit from Yoga For a Healthy and Peaceful World Of Tomorrow.

Yoga

Yoga is the Practical side of the Vedic Teaching while Ayurveda is the healing side.Yoga is not about touching your toes, it's about unlocking your ideas about what you want .

Contacts

Kairali Ayurveda Vaidhya Madom & KairaliYogashala
Kurakkanni,Varkala,Kerala,India
Telephone: +919567695574
Email:kairalivaidhyamadom@hotmail.com

KairaliYogashala & Kairali Ayurveda VaidhyaMadom

Yoga and Ayurveda are Two paths intertwined in such a close relationship that it is hard to imagine taking up one of the

paths without the knowledge of the other.Yoga and Ayurveda spring from the ancient Sanskrit Vedas .

The Five Points Of yoga
1. Asanas : Proper Exercise(Positions)
2. Pranayama: Proper Breathing
3. Savasana: Proper Relaxation
4. Vegetarianism : Proper Diet.
5. Meditation(Dhyanam): Postive Thinking. Asanas:Act as a lubricating routine to joints muscles,ligaments,tendons and other parts of the body by increasing blood circulation and flexibility.Pranayama:Through yoga breathingtechniques energy is released for Physical and and mental rejuvenation Savasana:Savasana is the most Simple position to let the body relax after a physical excertion to bring out the toxins through breath.Vegetarianism (Proper Food):The use of the Proper food for the body.Its very Importatant to Know what our body needs and not what the world offer. Meditation:Puts you in control ,the Lower nature is brought under Control through steadiness and concentration of mind.